2008 Woodie Awards
Wellness Fair promotes healthy lifestyle
Adria Eichner
Issue date: 11/2/04 Section: Features
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On Wednesday, Oct. 27 West Chester University hoasted a Wellness Fair in the Sykes Ballroom. Numerous tables were set up from 10 a.m. until 3 p.m. and workshops were presented ever y hour from 9 a.m. until 4 p.m.. A wide variety of on and off-campus organizations were represented, and they were more then willing to answer any questions and provide information.
Many students took advantage of one or more of the many workshops that were offered for free throughout the day. Although all workshops focused on an aspect of healthy living, the topics ranged from financial health seminars to a presentation on healthy food choices. Yoga instruction and stress reduction workshops were also offered, along with a session in meditation. There was really something for everyone who wanted to participate.
Sykes Ballroom was filled with booths promoting healthy lifestyle choices for students. A wide variety of foods such as fruits, vegetables, cheese, granola and vegetarian chili were available or visitors. Food pyramids could be viewed at several stands, and the promotion of healthy eating and exercise patterns was a prominent theme throughout the event. Mental health was also acknowledged by several organizations including the on-campus group Active Minds, and the WCU counseling center. Free massages were offered, and the long line indicated that students were more then willing to take advantage of this luxury.
Several more sensitive subjects were also represented throughout the fair. A group called Center for Alcohol and Drugs, or COAD, promoted their educational programs for substance abuse and mental health services. COAD also has a research exchange program for those in need of information about either of these topics. Students Working Against Tobacco (S.W.A.T.) handed out free "quit kits" for smokers along with offering information about hypnosis, medication and support for those trying to quit.
The Crime Victims Center of Chester County had a stand that promoted their organization?s goals of offering counseling and support to those who had been the victim of crimes such as sexual assault, rape, burglary, or harassment.
Many students took advantage of one or more of the many workshops that were offered for free throughout the day. Although all workshops focused on an aspect of healthy living, the topics ranged from financial health seminars to a presentation on healthy food choices. Yoga instruction and stress reduction workshops were also offered, along with a session in meditation. There was really something for everyone who wanted to participate.
Sykes Ballroom was filled with booths promoting healthy lifestyle choices for students. A wide variety of foods such as fruits, vegetables, cheese, granola and vegetarian chili were available or visitors. Food pyramids could be viewed at several stands, and the promotion of healthy eating and exercise patterns was a prominent theme throughout the event. Mental health was also acknowledged by several organizations including the on-campus group Active Minds, and the WCU counseling center. Free massages were offered, and the long line indicated that students were more then willing to take advantage of this luxury.
Several more sensitive subjects were also represented throughout the fair. A group called Center for Alcohol and Drugs, or COAD, promoted their educational programs for substance abuse and mental health services. COAD also has a research exchange program for those in need of information about either of these topics. Students Working Against Tobacco (S.W.A.T.) handed out free "quit kits" for smokers along with offering information about hypnosis, medication and support for those trying to quit.
The Crime Victims Center of Chester County had a stand that promoted their organization?s goals of offering counseling and support to those who had been the victim of crimes such as sexual assault, rape, burglary, or harassment.
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